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Медвет - сеть ветиринарных центров

https://www.healthsuperclub.com/vital-max-keto/

На вопросы отвечает Кусенкова Наталия Юрьевна

Модераторы: Tatiana M, tv_vl

clarafarrel
Сообщения: 1
Зарегистрирован: 28 июн 2019, 10:02
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https://www.healthsuperclub.com/vital-max-keto/

Сообщение: #27137 clarafarrel
28 июн 2019, 10:26

Vital Max Keto All the little things get up here for a while, because sometimes something done, there you go, they are much easier, if you started the same active in the day. As a result, you do more of it, so you move more, so you consume more energy. The morning exercise thus reduces weight. The effect is not based on the calories consumed, but rather is indirect. Those who do morning sports eat less and more sensibly and move more. It is therefore not necessary and not effective to count the calories consumed in sports, because it does not matter at all. However, one should consider whether to start before or after breakfast for morning exercise. That's not just an organizational question. There are a lot of very plausible arguments for why you should have breakfast first thing in the morning and then go to the morning exercise and there are a lot of very plausible arguments why you should have breakfast afterwards. Even if everyone has to find out for themselves which solution works best for them, the best arguments seem to be for an interim solution, so to eat a bit before going to the sport, but then take the proper breakfast afterwards. Start with an empty stomach Above all; pre-breakfast supporters refer to the fat-burning effect of the sport, which is particularly good when the glycogen stores are empty. This is at least partially the case in the morning. Overnight, although glycogen stores are not completely emptied in most people, they are not completely full in the morning. If you do not eat anything, the body has nothing left to do but get its energy from the fat stores, the theory goes. Unfortunately, it is only partially correct. Because the body works best with an energy mix of fats and carbohydrates. Absent carbohydrates, it does not just increase fat burning, though this ability can be improved through exercise. If the carbohydrates are missing, the body will try to either reduce their power or get some from their protein stores, especially their muscles. Protein can be converted into carbohydrates relatively easily, with fat that is not so easy. Above all, the problem with this approach is that it initially seems so successful. Because it comes quite quickly to a significant weight reduction.

https://www.healthsuperclub.com/vital-max-keto/

Вернуться в «Вопросы ветеринарному врачу-эндокринологу/нефрологу»

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